Could a keto diet boost brain health?
The ketogenic diet, more commonly referred to as the keto diet, has been around for over a century now. This may surprise many, as it only really gained traction in popular culture in the mid-1990s….
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Could keto diet delay early Alzheimer's?
Alzheimer’s disease is a brain disorder, which slowly deteriorates memory and thinking skills, eventually leading to the inability to carry out basic tasks. There is currently no known cure for Alzheimer’s however, research from the…