Highprotein

Is a high-protein diet damaging to brain health?

Is a high-protein diet damaging to brain health?

Enter any supermarket across Europe and you’ll find multiple items boasting their high-protein credentials. From high-protein chocolate bars to high-protein yoghurts, the high-protein trend is proving powerful. But, while the benefits of a diet high…




High-protein dairy is booming, but how 'healthy' is it?

High-protein dairy is booming, but how 'healthy' is it?

From cheese to yogurt, high-protein dairy products are highly sought-after among consumers – whether active consumers looking to build muscle, or health-conscious consumers looking for added nutritional value in everyday food staples. At the Anuga…