COVID-19 changed lives overnight, with government lockdowns shutting restaurants, pubs and cafes, and keeping people at home. But how did it change the eating and drinking habits of those who lived through that time, and…
Most consumers habitually snack between meals. According to Mintel, over 80% of consumers in the UK, Germany and the US do so, with more than 90% of all Americans eating one to three snacks daily….
As winter turns to spring, it’s likely that those who started 2024 with grand plans to revamp their lifestyle through healthy eating and exercise, have already reverted to their former ways. That’s according to a…
What we eat, when we eat, and where we eat is, like many other behaviours throughout our lives, influenced by our perceptions of what is normal. Our social norms are guided by the behaviour of…
Crooner Andy Williams hit the nail on the head in 1963 when he first sang ‘It’s the Most Wonderful Time of the Year’. Christmas really is the time of year when most of us are…