This was the message from Ro Huntriss, specialist fertility dietitian and founder of Fertility Dietitian UK clinic, during a women’s gut health event hosted by Yakult last week (May. 1). She explained to the audience…
Actor Gillian Anderson has long been recognised a feminist role model, embracing and promoting self-empowerment in different aspects of her life. A sex symbol from way back – Anderson was voted ‘sexiest woman’ by FHM…
The randomised, double-blind, crossover study, published in the journal Nutrients, assessed the effect of supplementing with 5 mg/kg body weight caffeine over one week of training. The authors from Spain found that the impact of caffeine…
The randomised, double-blind, crossover study, published in the journal Nutrients, assessed the effect of supplementing with 5 mg/kg body weight caffeine over one week of training. The authors from Spain found that the impact of caffeine…