A plant-based diet could lower biological age in as little as eight weeks, according to a recent study published in BMC Medicine. The diet intervention trial, which involved 21 pairs of identical twins, compared the…
Ultra-processed foods (UPFs) have been subject to growing criticism in recent years. Often constructed to be hyper-palatable, they are frequently high in fat, salt and sugar (HFSS) and have been linked to a range of…
US snack dollar sales outpaced total food and beverage with $214bn in sales, according to Circana MULO data for the 52 weeks ending Dec. 31, 2023. Dollar sales for snacks increased 6.2% and declined 2.1% in…