Prebiotics may improve frailty in the elderly: RCT

The inulin-oligofructose combination was associated with “notable increases” in a range of measures related to frailty, including body fat percentage, walking speed and grip strength, according to findings published in the Journal of Clinical Investigation.

The prebiotic supplement was also associated with changes in the composition of the gut microbiota and in microbial metabolites, reported scientists from China’s Air Force Medical University in Xi’an.

“This clinical trial showed that the diversity, composition and function of the intestinal microbiome varied with frailty status in community-dwelling older adults in China,” they wrote. “Intestinal microbiome dysbiosis is linked to frailty status, and prebiotic mixture interventions may be a promising direction for treatment.”

Microbiome and aging

It is well known that our microbiomes change as we age, with data from the high-profile TwinsUK studies in the UK​ showing a variance in aging trajectories that are substantially environmental.

In addition, the TwinsUK studies have revealed a number of associations between host frailty and the gut microbiota, including modest associations with specific taxonomic abundances and a striking negative association with microbiota diversity (Genome Medicine​, 2016​).

There is also data from Prof. Paul O’Toole and his group at University College Cork​ that shows that when people move from free-living community to long-term residential care, their microbiota changes over the course of six months.

The lack of dietary diversity in long-term residential care leads to a decrease in microbiota diversity associated with inflammation and frailty. This leads to the question of whether the gut microbiota can be modified to reduce this inflammation and the increases in frailty.